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Market cycles: the rhythm underneath everything

Crypto moves in long waves. Knowing roughly where you are does not tell you what happens next week, and it changes how you interpret everything you see.

MODULE 32 OF 64 LEVEL 4: READING THE MARKET 14 MIN

The four phases every market passes through

The cycle, and how each phase feels
Accumulation
After the pain
Price is flat and boring, volume is low, the previous crash is old news and most people have stopped paying attention. Media coverage is minimal or hostile. This is where informed buyers quietly build positions, and it is the hardest phase to act in because nothing is happening.
Markup
The rise
Price begins making higher highs. Early on almost nobody believes it. As it continues, coverage returns, new participants arrive, and the mood shifts from disbelief to optimism to genuine euphoria at the end.
Distribution
The top
Price stops making progress but stays high and volatile. Volume is heavy. Sentiment is at its most confident precisely when the risk is greatest. Informed sellers are exiting into that enthusiasm.
Markdown
The fall
Lower highs and lower lows. Each bounce is bought by people who believe the dip is temporary, and each fails. It ends in capitulation, an exhausted flush on enormous volume, after which the cycle begins again.

These phases are psychological, not mechanical. There is no timer. They describe how groups of people behave when prices move, which is why the pattern repeats across centuries and asset classes.

The Bitcoin four year cycle

Bitcoin's issuance halves roughly every four years, at a fixed block interval. Historically, price has tended to rise strongly in the twelve to eighteen months after a halving, peak, then fall heavily and spend a year or more in the doldrums before the next.

Whether the halving causes this is genuinely argued about. The supply reduction is real but small relative to daily trading volume. A plausible alternative explanation is that the halving is a widely known, heavily anticipated schelling point that coordinates attention and capital, which produces the effect by expectation rather than by supply.

Three or four observations is not a statistical pattern, it is an anecdote with a chart. The cycle is worth knowing because a very large number of participants believe in it and act on it, which makes it partly self fulfilling. It is not a schedule you can plan around, and treating it as one is how people end up heavily positioned at exactly the wrong moment.

How capital rotates

Within a crypto bull market, money tends to move in a fairly consistent order, and knowing it explains a lot of otherwise confusing behaviour.

  1. Bitcoin first. New money entering the asset class overwhelmingly arrives here. Bitcoin dominance, its share of total crypto value, rises.
  2. Ethereum and large caps next. Once Bitcoin holders are up, some rotate into larger alternatives seeking more movement.
  3. Mid caps. Established projects with real usage. Moves become larger and faster.
  4. Small caps and memecoins. The final phase, where returns are most extreme in both directions. Bitcoin dominance falls sharply. This is what people mean by "altcoin season".
  5. Back to Bitcoin, then to stablecoins. When it turns, capital retreats in reverse order, and the smallest assets fall furthest and recover least, if at all.
Bitcoin dominance is Bitcoin's market cap as a percentage of all crypto. Rising dominance usually means capital is concentrating or leaving. Falling dominance during a rise usually means it is rotating outward into riskier assets. It is one of the more useful single numbers in crypto.

What a cycle position actually changes

It does not tell you what happens next week. What it changes is your default posture: how much risk you are willing to hold, how quickly you take profit, and how sceptical you are of enthusiasm.

Adjusting posture by phase
Late markdown or accumulation
Accumulate patiently
Boring is the point. Regular buying, longer horizon, less concern about short term moves.
Early to mid markup
Hold and let it run
Trends persist longer than feels reasonable. Taking profit too early is the characteristic mistake of this phase.
Late markup and distribution
Take profit in tranches
The hardest phase to act correctly in, because everything feels excellent and everyone around you is confident. This is when a written plan earns its keep.
Early markdown
Preserve capital
Bounces are for exiting, not entering. Cash is a position and a perfectly respectable one.

The uncomfortable honest bit

Nobody knows where they are in a cycle until afterwards. Every top looks like a pause while it is happening and every bottom looks like the start of something worse. Anyone stating the current phase with confidence is guessing, however good their chart looks.

That is precisely why mechanical rules, sizing, tranches, rebalancing, are worth more than accurate cycle calls. They work without requiring you to know something unknowable.

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BEFORE YOU MOVE ON

Common questions

What is the crypto four year cycle?

A pattern where Bitcoin tends to rise strongly in the year or so after each halving, peak, then fall heavily. It is based on only a handful of observations, and a large number of participants act on it, which makes it partly self fulfilling.

What is altcoin season?

The late stage of a bull market where capital rotates out of Bitcoin into smaller assets, so Bitcoin dominance falls and smaller tokens move far more sharply in both directions.

What is Bitcoin dominance?

Bitcoin's market capitalisation as a percentage of all crypto. Rising dominance usually means capital is concentrating; falling dominance during a rise usually means it is rotating into riskier assets.

Risk warning: crypto is highly volatile and largely unregulated. You can lose everything you put in. Nothing here is financial, investment or tax advice.

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